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Age Suitability None Specified

Fitness Class - Yoga

Tuesday, Jan 14 6:00p

Description Internet Registration has not begun yet. Check Registration Dates in details. Yoga is the only type of exercise that lets you feel as if you are working with your body rather than against it! This class will help you build strength, tone muscles, increase flexibility, improve endurance, and leave you feeling invigorated and relaxed. Simple, easy to follow back exercises will be presented. Betty Coleman's class is designed for beginning and continuing students. Bring a mat and wear comfortable… Show more

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Location & Nearby Info
Redwood City Community Activities Building
1400 Roosevelt Ave.
Redwood City, CA 94061
(650) 780-7250
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