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Age Suitability None Specified

Yoga - Yogalates

Wednesday, Jan 8 6:00p

Description Yogalates is a combination of traditional Yoga postures, Pilates, lots of stretching and relaxation. This class is a great total body workout that improves posture, increases strength (including core and back) and enhances flexibility as well as balance. It's a terrific stress reliever and helps to detox your body. You will leave feeling transformed, rejuvenated and energized. All ages, body types and fitness levels welcome. Please bring a Yoga mat. Activity Yogalates #26.117 Price Activity… Show more

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Location & Nearby Info
Redwood City Community Activities Building
1400 Roosevelt Ave.
Redwood City, CA 94061
(650) 780-7250
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