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Rancho Cordova, CA

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Ananda – The Art of Meditation Basic Practices workshop

Saturday, Mar 15 2:00p to 5:00p
Ananda Sangha Rancho Cordova, CA

Meditation is the science and the art of going within; a science because it gives you tools, and an art because you use these tools to tune in to your own experience within.
Practiced on a daily basis, it produces astonishing results on all levels of your being – physical, mental, emotional, and spiritual.
In this workshop, we’ll cover all the basics to get you started in your practice of meditation.

Created by anandasacramento

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