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Rancho Cordova, CA

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Take A Breath Sacramento Workshop
Take A Breath Sacramento Workshop
Take A Breath Sacramento Workshop
Phone 1 800 314 7050
Age Suitability 18 and up

Take A Breath Sacramento Workshop

Friday, Sep 13, 2013 6:00p to 9:30p
Rancho Cordova City Hall Rancho Cordova, CA

In this four-day workshop you'll learn:
•Sudarshan Kriya - an immensely powerful technique that incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level
•Easily learned tension-releasing yoga exercises
•Revitalizing breathing techniques that increase energy and deeply relax body and mind
•Skills to handle negative emotions and situations
•Practical wisdom for improving work-life balance
•Insight into the laws
… Show more

Created by sonusuni

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