Ananda - The Chakras
Spend 6 weeks exploring the inner universe of the chakras - holding the energy patterns of our past lives and the karmic tendencies we carry into this life.
Learn ancient yogic practices to help work through and release negative patterns and blocks.
We’ll devote each week to one of the chakras, with a balance of lecture, discussion, and practice.
6pm - Movement or yoga experience related to a particular chakra
7pm - Potluck – bring a vegetarian dish to share
7:30pm - Class and discussion.
Created by anandasacramento
10450 Coloma Rd.
Rancho Cordova, CA 95670
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