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Raleigh, NC

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WAM workshop: Just Breathe (Empower Yourself Through Breathing) with Cyndi Bulka, ERYT, Yoga Therapist

Thursday, May 22 6:30p

Did you know that simple breathing techniques and awareness of your breath can help alleviate conditions like stress, anxiety, high blood-pressure and more as well as increase a feeling of calm and wellness?
Come join us for a fun and informative gathering at the Hampton Inn and Suites to l earn about the anatomy of your breathing and take away a few helpful techniques that can be used to address a variety of needs.
Please welcome to The Inside Out Life Advocacy Team, Cyndi Bulka, ERYT-500, the owner
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Hampton Inn Downtown Raleigh
600 Glenwood Ave.
Raleigh, NC 27605-1310
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