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Phone (919) 413-8468
Price $104
Age Suitability None Specified
Category Yoga

Prenatal Yoga

Friday, Jun 28, 2013 10:30a to 11:45a

Prenatal yoga strengthens the body in preparation for birth. Breathing and focusing exercises will help during labor. Deepen your awareness of your changing body and the new life growing inside of you. Pregnancy brings a greater awareness of your own body, and yoga helps to alleviate some of the physical discomforts that come with pregnancy such as swollen feet and ankles, low back soreness, and calf spasms, which can all be alleviated through Yoga. No previous experience is needed.

Created by jessicamollet

Location & Nearby Info
Breathing Mountain Yoga Therapy Studio
222 N. Bloodworth St.
Raleigh, NC 27601
(919) 413-8468
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