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Raleigh, NC

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Phone (919) 413-8468
Price $45
Age Suitability None Specified
Category Yoga

Day of Mindfulness

Saturday, May 11, 2013 9:00a to 4:00p

Retreat allows us to renew ourselves from the inside out so that we may ultimately be more fully engaged in our everyday lives. This day of mindfulness includes 2 Gentle Yoga classes, 3 meditations, a meal in silence, and free time to walk, journal, rest and just 'be' in the presence of others. A wonderful way to reconnect with yourself, let go of worries, and recharge. Feel free to bring a Yoga mat, and blanket (we also have extras), and journal. Includes an organic vegetarian lunch.

Created by jessicamollet

Location & Nearby Info
Breathing Mountain Yoga Therapy Studio
222 N. Bloodworth St.
Raleigh, NC 27601
(919) 413-8468
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