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Learn to Take Back Your Power Using Meditation - Monthly Support Group

Tuesday, Apr 23, 2013 7:00p
Maso Quincy, MA

Your survival from the abuse you endured and through adversity was heroic, which means you have all the power and resources you need to create a positive mind and a vibrant and enjoyable life.
Meditation has been scientifically studied throughout the years and proven to aid in the healing process associated with stress, mental & physical health. "Who has the time?" By meditating you actually gain more time by calming your mind, and staying focused.
Some of our volunteers have been using meditation
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Maso
67 Federal Ave.
Quincy, MA 02169
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