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Prescott, AZ

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Journal for Joy

Saturday, Jul 27, 2013 1:00p

Journal for Joy
Through hands-on exercises and discussion, learn how journaling can add more joy to your life. Journaling has been shown to make you healthier by boosting your immune system. Some other benefits:

Reduce stress
Increase creativity & problem-solving ability
Gain new insights about yourself
Preserve memories
Heal from loss & setbacks

How to get past writer's block & 8 methods of journaling are all included. No prior journaling experience is necessary.

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Location & Nearby Info
Prescott Chiropractic Clinic
1027 Fair St.
Prescott, AZ 86305
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