Foam Roller Workshop Oct 24
Friday, Oct 24 7:45p
Northeast Community Center
Portland,
OR
Description We'll teach you how o properly use a foam roller to reduce tightness and increase flexibility, while giving you a great roller routine to use at home. Using a foam roller offers many of the benefits of massage. Best of all, you can learn to use one one on your own anytime you like!* Foam Roller required and not provided by the NECC. You may pre-order one for $25 during registration. Activity Foam Roller Workshop Oct 24 #4923 Price Member: $25.00 Non-member: $30.00 Type Fee - Based Meeting… Show more
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