Low Impact Cardio
Thursday, Nov 13 9:00a
East Portland Community Center
Portland,
OR
Description This comprehensive fitness program uses a chair & standing exercises designed to improve physical & mental health. An additional option may include resistance workout with hand weights & dynabands. Improve coordination, cardiovascular endurance, strength, flexibility & balance! No class 11/27. Activity Low Impact Cardio #1015855 Price Resident: $14.75 Non-resident: $20.75 Type Classes Meeting dates From November 13, 2014 to December 18, 2014 Each Thursday from 9am to 9:50am Except the… Show more
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