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Age Suitability None Specified
Category Recreation

Team Murph

Saturday, May 25, 2013 9:00a
BayState CrossFit Plymouth, MA

~ Live Band from 11am - 3pm!
~ $10 per Team will be donated to the Loan Survivor Foundation
http://www.lonesurvivorfoundation.org/welcome.html
~ Each participant gets a super-cool, event only, custom Murph T-shirt
~ RX’d and Scaled divisions
~ Heats begin every hour
~ 45 minute time cap
~ Teams of 2 people complete the following:
Run 1 mile
Complete in any order: 100 Pull Ups, 200 Push Ups, 300 Air Squats. One teamate works at a time
Run 1 mile
*Teams will run the miles together
~ Scaling: Females
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Location & Nearby Info
BayState CrossFit
160 Camelot Dr.
Plymouth, MA 02360
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