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Pleasant Hill, CA

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Age Suitability None Specified

Tai Chi-Chi Kung

Tuesday, Oct 22, 2013 6:15p
Senior Center Pleasant Hill, CA

Description Internet Registration has not begun yet. Check Registration Dates in details. (6 weeks) (one-hour 15-minutes) Learn how to coodinate your mind, body and breath using two of the national treasures of China; Tai Chi and Chi Kung.  These beautiful patterns of movements were designed to enhance the very essence of your being.  The unique energy system and philosophy represented by the Yin/Yang can easily be incorporated into your daily life and can be a spring board into the deeper realms… Show more

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Location & Nearby Info
Senior Center
233 Gregory Ln.
Pleasant Hill, CA 94523
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