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Pleasant Hill, CA

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Age Suitability None Specified

Strengthen from Within - Barre Plus

Wednesday, Nov 20, 2013 6:00p
Senior Center Pleasant Hill, CA

Description (4 weeks) This workout is a fun, full body workout set to upbeat music.  It combines the best of ballet techniques and Pilates movement principles to provide an energizing, dance based workout that strengthens, stretches and tones the whole body.  Muscles are worked to fatigue to provide optimum results.  Bring mat, light weights and sneakers. Activity Strengthen from Within - Barre Plus #4635.103 Price Resident: $69.00 Non-resident: $84.00 Type Classes Meeting dates From November 20,… Show more

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