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Age Suitability None Specified

Pilates With A Ball

Monday, Oct 14, 2013 5:30p
Winslow Center Pleasant Hill, CA

Description Internet Registration has not begun yet. Check Registration Dates in details. (All Levels) New challenging workout that's fun and exciting. Bring the mind, body and breathing together inmement while learning the fundamentals of Pilates.  Learn muscular control; core awareness, coordination, flexibility and posture.  Comfortable clothing; no shorts. Bring padded mat & ball is optional. All levels welcome. Location: Winslow Center, Assembly Room (upstairs) 2590 Pleasant Hill Rd. Bring a… Show more

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Location & Nearby Info
Winslow Center
2590 Pleasant Hill Rd.
Pleasant Hill, CA 94523
(925) 682-0896
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