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Pleasant Hill, CA

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Age Suitability None Specified
Category Swimming
Tags fitness class

Water Walking

Tuesday, Aug 20, 2013 8:30a
Pool Pleasant Hill, CA

Description Water walking is an easy, low-impact exercise that can provide an aerobic workout, while strengthening and building muscles by using the water's resistance.  The water's buoyancy supports the body's weight, which reduces stress on the joints and minimizes pain.  Pool is heated and ADA accessible.  Water shoes recommended.  18+ welcome. Note: A waiver of liability must be signed before any class participation.  Please note: All requests for transfers or credits on account must be received… Show more

Created by ActiveNetwork | Claim this event

Location & Nearby Info
Pool
147 Gregory Ln.
Pleasant Hill, CA 94523
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