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Pleasant Hill, CA

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Age Suitability None Specified

Zumba Gold Punchcards: August

Friday, Aug 2, 2013 9:00a
Senior Center Pleasant Hill, CA

Description Zumba is a fusion of Latin and International music and dance themes creating an exciting and effective fitness program. Zumba Gold was designed for the active older adult, the true beginner and/or people not used to exercising. Zumba Gold is done at a lower intensity, not as fast, but it's certainly as fun. Dances specifically highlighted in this class include the Merengue, Salsa Cha Cha, Cumbia, Salsa, Rock & Roll, Belly Dance, Flamenco and Tango. If you would like to purchase a punch… Show more

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