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Weight & Strength: M/TH 5:30

Monday, Feb 4, 2013 12:00p
Senior Center Pleasant Hill, CA

Enjoy the best combination of low impact training and strengthening all in one fun session. Improve your flexibility, strength, balance and well being. Appropriate for all fitness levels! Students should bring their own weights and floor mats. Drop-ins always welcome!

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Location & Nearby Info
Senior Center
233 Gregory Ln.
Pleasant Hill, CA 94523
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