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Pleasant Hill, CA

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Living Tai Chi - Foundations & Forms

Monday, Jan 7, 2013 12:00p
Senior Center Pleasant Hill, CA

Strengthen and relax with tai chi and qigong. Healing movement and meditation promote balance and resilience throughout life. With gentleness and grace we learn to harmonize mind, body and spirit with the art and discipline of tai chi movement. This class is for experience student only. Prerequisite: Foundations Class.

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Senior Center
233 Gregory Ln.
Pleasant Hill, CA 94523
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