Pilates With A Ball
(7 weeks)(All Levels) New challenging workout that's fun and exciting. Bring the mind, body and breathing together inmement while learning the fundamentals of Pilates. Learn muscular control; core awareness, coordination, flexibility and posture. Comfortable clothing; no shorts. Bring padded mat & ball is optional. All levels welcome.
Created by ActiveNetwork | Claim this event
147 Gregory Ln.
Pleasant Hill, CA 94523
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