Confident Birthing (Lamaze)
Birth is a natural, normal process which is truly a transformational point in a woman’s life. This course will prepare you for a safe, healthy birth using the Lamaze® Healthy Birth Practices and the principles and breathing techniques of Yoga.
Up-to-date medical evidence is merged with holistic, natural practices to prepare you and your partner – body, mind and spirit, for the challenges and joys of childbirth.
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