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Pittsburgh, PA

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Price $10.00 first class, $15.00 drop-in, class packages available
Age Suitability None Specified

Postnatal Yoga

Sunday, Aug 3 10:00a to 11:30a

More dates & times (6)

Come, take some time for yourself. Leave your little one at home and enjoy a yoga practice specifically tailored to your postpartum body. Postnatal yoga will help you regain strength and energy that may have been lost during pregnancy. Class specifically focus’ on rebuilding strength in the abdomen, back and pelvic muscle; releasing tension in the shoulders and neck; opening the chest. You’ll be in a good frame of mind when you go back to your baby after class is over.

Created by ShiningLghtPE

Other Future Dates & Times
Date Time Type Tools
Sun, Dec 28 10:00a Add to Calendar Send email about this event
Sun, Jan 4 10:00a Add to Calendar Send email about this event
Sun, Jan 11 10:00a Add to Calendar Send email about this event
Sun, Jan 18 10:00a Add to Calendar Send email about this event
Sun, Jan 25 10:00a Add to Calendar Send email about this event
Sun, Feb 1 10:00a Add to Calendar Send email about this event
Location & Nearby Info
Shining Light Prenatal Education
3701 Butler St.
Pittsburgh, PA 15201
(412) 915-6167
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