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Phone (412) 242-3598
Price This event is FREE; just call 412-242-3598 to reserve your spot!
Age Suitability None Specified
Category Food & Dining
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Healing Foods - Rosemary Traill, Certified Natural Health Counselor

Wednesday, Nov 20, 2013 6:30p
East End Food Co-op Pittsburgh, PA

The most recent USDA guidelines recommend that plant foods make up 2/3 of our diet, but how does this translate to your plate? Join us for a discussion on the healing properties found in whole grains, such as brown rice, barley and millet. Hear about beans as well as soybean products! Learn about the nutritional value of leafy green vegetables including kale, bok choy, Chinese cabbage and collard greens. Sea vegetables will also be covered in this very interesting and informative class!

Created by HHackett

Location & Nearby Info
East End Food Co-op
7516 Meade St.
Pittsburgh, PA 15208
(412) 242-3598
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