People's University: Releasing into Now
This class, lead by Jisen Coghlan, will explore activities centered on calming the body and mind. Please join us for an afternoon of movement, quiet sitting, outdoor walking and lively conversation. Wear comfortable loose-fitting clothing. Registration is required. Call the library at 412-422-9650 or email us at email@example.com. Jisen Coghlan is a recognized teacher in the Soto Zen Buddhist lineage and has degrees in music, dance and physical therapy.
Created by squirrelhillprograms
5801 Forbes Ave.
Pittsburgh, PA 15217