T'ai Chi in the Conservatory
Instructor: Stan Swartz
Life today is stressful, and stress can affect us physically and emotionally. An excellent way to manage stress, feel stronger, and more flexible and energized is through T’ai Chi. This class will guide all levels of students. As T’ai Chi focuses on the mind and spirit, rather than speed and endurance, the practice is suitable for all ages. Bring a water bottle and wear comfortable clothes – no flip-flops please.
To register, call the Garden Center at (412) 441-4442 ext.… Show more
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One Schenley Park Dr.
Pittsburgh, PA 15213
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