T'ai Chi in Mellon Park: Reconnect with Nature
Instructor: Patty Swartz
Just like a plant or tree, the feet are firmly rooted in the earth and the top of the head feels as if it is pressing against heaven. T’ai Chi offers a smooth transition from the busy work day in a peaceful garden setting ... standing like a mountain, flowing like a great river. Bring a water bottle. Wear comfortable clothing and flat-soled shoes. No flip-flops please.
To register, call the Garden Center at (412) 441-4442 ext. 3925
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6601 Fifth Ave.
Pittsburgh, PA 15206