Give Up Your Seat - For Better Health
Studies show those who sit less live longer. The more time you spend sitting, the more likely you are to develop high blood pressure, high cholesterol or diabetes. Mary McDunn, PT, MS, from Rehabilitation Services at AGH Suburban will talk about ways to incorporate exercise into your daily life, exercise safely and inrease your activity level. Coffee service begins at 9 a.m. and the talk at 9:30 a.m. For more information call 412.330.4469.
Created by SteffW
100 S. Jackson Ave.
Pittsburgh, PA 15202