Breastfeeding Essentials

We all know “Breast is Best”… Breastfeeding is Normal and Natural… but how do I actually do it? We'll cover: The benefits of breastfeeding
Preparation for breastfeeding
Breast changes in pregnancy
Anatomy and physiology of breastfeeding
Early feedings
Positioning and Latch
Frequency and Duration of feedings
“Signs” that baby is getting enough
Hurdles and Challenges
Maternal Nutrition
Pumping, Storing, and Bottle-feeding
Breastfeeding beyond the first six weeks