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Price $15 drop-in, or buy a class card
Age Suitability None Specified
Categories Health Yoga

Prenatal Yoga

Saturday, Mar 23, 2013 10:30a to 12:00p

This class provides a holistic approach to pregnancy and birth. Classes will include: Asana (physical postures), Pranayama (breathing techniques), chanting, singing, meditation and relaxation. We will help you become more confident in your own abilities. We will celebrate your pregnancy, prepare for labor and work towards a better postpartum recovery while building community with fellow mothers.

Created by ShiningLghtPE

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