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Cardio Funk with Lem Houston

Tuesday, Apr 14, 2015 6:30p to 7:30p

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Cardio Funk at Pineville's Belle Johnston Community Center
Cardio Funk is a very fun way to kick start your way to being fit 4 life! We use basic dance inspired moves, blended with high energy cardio driven routines to kick start you into the wonderful world of weight loss! Cardio Funk can burn between 600-1000 calories an hour!

Created by PinevilleParksandRec

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