De-Stress The Herbal Way with Souvia Tea

Strengthen your nervous system to cope with external stresses. Find out which herbs can bring immediate relief to frayed nerves and which tonify and strengthen your nervous system over time. Participants will find out about the medicinal properties of three herbs (nervines) and sample them, learn how to make an herbal tincture and get an introduction into how acupuncture can calm the mind and relax the body.