MLKF Health Empowerment Weekend
Workshop 1: Why Dieting is Not Working for You!
Which dietary theory is right for you? This is a more challenging task to find what works for you than giving into the latest media-hype fad.
Which diet does your body want vs. your mind? Let's explore this and other famous diets, Atkins, Zone, Mediterranean diet, Eating Right for Your Blood Type, Raw and others.
Workshop 2: Zumba Class
Join us for a "Fitness Party" that blends upbeat world rhythms with easy-to-follow choreography, for a total-body… Show more
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6143 Germantown Ave.
Philadelphia, PA 19144
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