Anger Management Classes
Do you lose your temper in an instant? Is it hard to stay calm when people don't do what you want them to do? Is anger putting your job or relationship at risk? Would you like to have control over your emotions?
If you answered yes to any question above, this is the class for you. In 8 weeks, you will learn how to express anger in any situation, learning communication skills that can help you get your needs met, relaxation techniques, stress management and other ways to manage your emotions.
Created by amkamis
135 S. 19th St.
Philadelphia, PA 19103