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Simple Meditations for Daily Life
Thursday, Feb 7 7:00p
to
8:30p
Amitayus Kadampa Buddhist Center
Philadelphia,
PA
In this class series we will learn uncomplicated meditation techniques that help to reduce stress and promote mental and physical well-being. These meditations are easy to incorporate into everyday life and can be practiced by anyone.
Class include topics such as "Learning to Settle the Mind: The Sky Mind Meditation" and "Dropping Tension and Stress: The Body of Light Meditation" See our website for a full list of topics. Drop into any class!
Created by epcamitayus
Location & Nearby Info
Show nearby:
0.2
mi
1
Dr. Watson's Pub
0.6
mi
3
The Latest Dish
0.7
mi
4
Blarney South
0.7
mi
5
Vango
0.8
mi
6
Haru Sushi
0.9
mi
8
Downey's Restaurant
2.2
mi
10
North Star Bar
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