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Phone (707) 559-7500
Price $7
Age Suitability All Ages
Categories Health Rec & Wellness

Tai Chi

Friday, Feb 22, 2013 12:00p to 1:00p
Petaluma Health Center Petaluma, CA

All ages. Tai Chi is a form of martial art practiced for both defense training and health benefits. The slow movements are effective as an alternative exercise and martial arts therapy. Focusing the mind on the movements helps to bring about a state of mental calm that supports general health and stress management.
Drop-ins:$7($5 PHC patients)
Punch cards: $28 5 classes($20 PHC patients)
Fridays 12:00-1:00pm (Keith)
www.phealthcenter.org (707)559-7500
1179 N McDowell Blvd,Petaluma,CA 94954

Created by lentrup

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