Yoga for Active Seniors
Improve flexibility, balance, and strength. For age 50 +. Must be able to get up & down from floor! Chairs are used for support. Bring a yoga sticky mat, blanket & strap. Tues & Fri, 9:00 a.m.
Instructor: Laurie Eisler, M. A., Certified Yoga Therapist.
Sponsored by Petaluma Senior Center
Created by Lyndi
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