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Petaluma, CA

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Price $19.50
Age Suitability None Specified
Categories Yoga Rec & Wellness

Pregnancy & Post-Natal Pilates

Friday, Feb 8, 2013 11:00a to 12:00p

Post-natal Fitness Program

We know you want to get in shape, get strong and fit after the birth of your child. Our post-natal fitness program focuses on strengthening and toning key areas like the pelvic floor and abdominal muscles. The post-natal fitness program includes consideration of diastisis recti, a painless splitting of the abdominal muscles that is common during pregnancy. The program consists of private and duet and small group equipment classes.

Created by downtownpetalumapilates

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