A personalized, integrated training for your unique body/mind constitution to release stress and stay well with prevention strategies. Program includes breathing, yoga, and meditation.
Facilitator: Christine Bandettini, Experienced Registered Yoga Teacher with certificates to work with children having special needs and Ayurvedic Rejuvenation, has both personal and professional experience working with these strategies to help you attain your goals for personal fitness.(707) 765-3995 to register
Created by Christine Bandettini
511 B St.
Petaluma, CA 94952