Cardio Abs Class
Get the flat, toned stomach you have always wanted through an intense cardio core workout. This workout burns fat and chisels those abdominal muscles to make you look longer and leaner. Plus a strong core can protect your lower back from injury and improve posture. This specifically designed workout helps you to keep burning calories all week long. You will need a mat and a dumbbell.
Mondays 7:15 to 8 p.m at Jenks Jr. High- Pawtucket.
Created by stephjustinxpac
Pawtucket, RI 02862