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Weekend Workout Warrior

Saturday, Jan 18 10:00a

Description This Saturday morning workout class is a perfect opportunity for those who missed some workout time during the week.   Or, maybe you need some special ?me time? away from the kids to exercise on a weekend morning.   Join energetic Kim as she works you through a full hour of both cardio and strength exercises using a variety of equipment such as resistance bands, Bosu Balance Trainers, free weights and exercise balls.   Make it a great weekend this mid to high intensity class at the perfect… Show more

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