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Paramus, NJ

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Phone (201) 291-6090
Price $600
Age Suitability None Specified
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Discover the Benefits of Mindfulness Based Stress Reduction

Wednesday, Nov 19 6:00p to 8:30p

More dates & times (1)

Attend a Free Orientation Session Offered by The Valley Hospital

Mindfulness Based Stress Reduction (MBSR) is a unique meditation technique that will enable you to develop a heightened awareness of your body and your emotions, to take charge of your life, and to learn to consciously and systemically work with your own stress, pain, illness and the challenges and demands of everyday life.

The fee for the program is $600, but may be reduced based on income.

Created by rogersdebbie

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Wed, Nov 12 6:00p Add to Calendar Send email about this event
Location & Nearby Info
The Valley Hospital's Luckow Pavilion
One Valley Health Plaza
Paramus, NJ 07652
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