Pain Relief/Increased Flexibility with MELT METHOD Class
Learn the innovative new MELT Method to improve flexibility/reduce pain without meds from arthritis, back, neck,shoulder pain, injury, aging. You'll rehydrate body's connective tissue and rebalance nervous system using specialized small balls and soft foam rollers. Learn in class so you can do it at home in between sessions. All ages welcome. Must be able to get on yoga mat on floor. First class free in December. Must register. Call 201-264-6248 or got to www.gentleworkusa.com
Created by gentlework fitness
23 N. Farview Ave.
Just below Century Road
Paramus, NJ 07662