12 Weeks to My First 5K Clinic
Why does running burn so many calories >Get started; get off the couch and finish your first 5K >How to even begin >How often to run, how far and how long >Avoid injuries >How to plan your runs to be effective and get stronger How to pick a good pair of shoes what your feet really need. A hands-on test to learn what type of feet you have. (Please be prepared to take your shoes and socks off to participate in this test)
Created by ActiveNetwork | Claim this event
1598 Balboa Ave.
Panama City, FL 32405