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Mind Body Spirit Group for Moms
Mind Body Spirit Group for Moms
Mind Body Spirit Group for Moms
Mind Body Spirit Group for Moms
Phone (650) 223-8631
Price $12 per 2 hour session for OFJCC members, $15 non-members
Age Suitability 21 and up
Categories Community Yoga

Mind Body Spirit Group for Moms

Thursday, Dec 13, 2012 9:30a to 11:30a

You’re a great mom, but when was the last time you did something for yourself? Every mother needs a support system. And we all know we are better mothers when we take good care of ourselves and find ways to connect with each other.

The Mind, Body & Spirit Group for Moms is an opportunity to nourish yourself with a gentle yoga practice, support group and community building exercises.

Beginners are welcome and encouraged. No previous yoga or meditation experience is necessary.

Created by JaclynLong

Location & Nearby Info
Oshman Family Jewish Community Center
3921 Fabian Way
Palo Alto, CA 94303
(650) 223-8700
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