Stop Osteoporosis with easy Geri-Fit Exercise Program
Learn how to be proactive against the onset of osteoporosis with the help of two-pound weights during a free presentation on January 16, 2013 thanks to a partnership between Visiting Nurse Association California (VNA) and Geri-Fit®. The presentation features a certified strength trainer who will demonstrate 15 primary strength training exercises designed to strengthen the spine, hips and waist. There is no participation required. Please pre-register by calling the VNA at 1-855-862-2211.
Created by GoldsteinPR
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