Looking for a fun, dynamic alternative to your everyday workouts?
Join us for a workout you'll never forget.
We'll get you doing things you've haven't done in years. All skill levels are welcome, class will involve moderate cardiovascular demand, and require total body function.
Burns Community Center, Park on the left side. Warm ups on the platform in the middle of the walking trail.
6:30am - 7:30am. Bring gloves as we will be on the ground with our hands for some of the exercises.
Created by palmbeachegoscue
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