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Ancient Grains, Seeds and Legumes – Mung Beans

Thursday, Jun 26 6:30p
Whole Foods Market Orlando, FL

Dating back at least 4,500 years ago, this highly nutritious bean has its roots in Ancient India that later spread to China and Southeast Asia. Mostly known to Americans as a bean sprout used in a stir fry and fried rice, mung beans have been gracing dinner tables for thousands of years due to their healthy properties. Join Chef Lenning to learn more about this delicious and versatile bean.

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