OASIS Senior Center,
Newport Beach
Description This light aerobics class targets cardiovascular conditioning, strength and flexibility. Activities are performed standing, moving and lying on the floor...
Orange community services events
Community Services - Physical Training
Monday, Dec 1
8:00a
Community Services - Strength Training
Thursday, Nov 20
8:00a
OASIS Senior Center,
Newport Beach
Description Using bands and light hand weights, this class helps maintain or improve bone density as it tones, strengthens and stretches muscles throughout the body. Please bring a mat...
Community Services - Horse Fun
Saturday, Jan 10
2:00p
Description Students are taught basic horsemanship, safety, riding, grooming and leading. This class will prepare participants for individual lessons and give them a better sense of horse ownership...
Community Services - Tot Tennis
Saturday, Jan 10
9:30a
Description Introduce your youngster to the game of tennis. Hand-eye coordination will be developed in this fun-filled class...
Community Services - Ice Hockey
Thursday, Feb 5
4:30p
Description Pre-requiste: 4 weeks in Beginning Ice Skating. Learn basic skills necessary to play ice hockey. No sticks or pucks yet...
Community Services - Gymnastics - Beginning
Monday, Feb 2
5:30p
Description This class teaches the fundamentals of the four Olympic artistic gymnastics events - Floor Exercise, Uneven Para Bars, Balance Beam and Vaulting Table...
Community Services - Tap Workout
Monday, Jan 5
6:30p
Saddleback Valley Community Services Department,
Mission Viejo
Description Tap dance your way to better health. If you love tap or have always wanted to try it, now is the time...
Community Services - Ballet Fitness
Thursday, Jan 8
6:30p
Saddleback Valley Community Services Department,
Mission Viejo
Description It's always the right time to dance! If you love ballet or have always wanted to try it, now is the time...
Community Services - Belly Dancing
Tuesday, Jan 13
6:00p
Saddleback Valley Community Services Department,
Mission Viejo
Description Have fun and explore your femininity. Learn the basics of Middle Eastern belly dancing while developing poise and grace...
Community Services - Beginning Salsa
Wednesday, Jan 28
7:00p
Whaley Park Community Center,
Long Beach
Description Learn this hot, fun dance everyone loves. Join us in our "get up and dance" beginner class. Guaranteed to get you ready for the dance floor while having fun as you learn...
Community Services - Baby Dance
Tuesday, Dec 2
10:00a
Whaley Park Community Center,
Long Beach
Description Help your baby develop a love for music and dance in a fun, silly and friendly environment...
Community Services Class - Hip Hop
Wednesday, Jan 7
6:30p
Description Let's get our bodies moving to the upbeat sounds of hip hop! Not only will this class be a fun way to get a workout, but a great way to look better on the dance floor...
Community Services Class - Tot Tennis
Monday, Jan 12
3:00p
Description Introduce your youngster to the game of tennis. Hand-eye coordination will be developed in this fun-filled class...
Community Services - Futsal
Tuesday, Dec 9
5:00p
Heartwell Park,
Long Beach
Description Futsal (indoor soccer) offers players of all ages with technique training, skills development, footwork improvement and fun...
Community Services - Zumba
Wednesday, Dec 3
6:00p
Wardlow Park,
Long Beach
Description The non-stop cardio party! Exciting up-tempo music and high-energy dance moves...
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