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Price: $5.00/class
Phone: (405) 470-5543
Age Suitability:
18 and up
Tags:
meditation, relaxation, inner peace
Mondays 7-8pm
Meditation makes our mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort and we will experience true happiness and relaxation. In this class, we will engage in guided meditations that help to calm the mind, reduce stress, and give rise to an experience of inner peace and well-being.
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